Specialized Solutions

In Home Training

Event Training

Partner Training

Payment Information

In Home Training

Get in shape from the comfort of your own home!

Innnovative personal training programs that provide you with a specifically tailored one-on-one service without stepping out your front door.

Each one hour session involves exercises that focus on your needs an goals and finishes with flexibility or corrective stretching.

Event Training

DAVE Q Fitness can help you look and perform your best on those memorable occasions when you want to impress and feel confident or be at the top of your game.

Partner Training

Train with a spouse, friend or co-worker.

A great idea for those who have similar goals who are on the same level of fitness.

Partner training is a terrific way to share the cost of personal training while experiencing the joys of achieving your fitness goals.